Welcome to a new healthy you!!

Hopefully the information you find here will help you make better choices that will change our life! This is interactive in that I welcome your healthy recipes and any other feedback to help us all get and stay healthy!

Showing posts with label laughing. Show all posts
Showing posts with label laughing. Show all posts

Friday, September 10, 2010

Health and exercise helps


I am 60 and entering a new phase of my life!! This blog will hopefully help and inform as we take this journey together! I am starting out by posting a picture of me when I was fatter, YES I SAID IT!!, we should know that we are fat!! There is a big misconception here - this fat person was not that jolly! Let's face it, our weight is not laughing matter!

P.S. The cigar is gone and so is 40 pounds!!!